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Physical exercise

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Перевод physical exercise на русский язык

physical exercise
Physical exercise is important for maintaining good health.
Физическое упражнение важно для поддержания хорошего здоровья.

Опеределения

Physical exercise refers to any bodily activity that enhances or maintains physical fitness and overall health. It includes activities such as walking, running, swimming, cycling, and strength training, aimed at improving cardiovascular health, muscle strength, flexibility, and endurance.